First it is important to listen to music and not to think about music, and then, when we are able to listen to music independently from our thinking, we begin to feel - not what we think - but what we hear, which is the actual essence of the music. This is the idea that inspired me to create these sounds.

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The Cava Wave Sound© presented here is called Cava Tonic© (cardio-vagal tonic). Cava Tonic is sonically designed to affect the tonic out-flow from the vagus nerve to the heart via the parasympathetic nervous system; calming the heart and promoting prosocial behaviour. Self-soothing music for “rocking and swinging” to facilitate calmness, peacefulness, relaxation and surrendering.