Classes have to be scheduled by appointment only. In case you are unable to attend on time, you would need to notify the studio 24 hours in advance, otherwise, the class will be fully charged. We kindly ask you to please be on time. In case you are late, your class will be shortened for the equivalent of the time.

Each training unit consists of 55 minutes.

Validity of the various training units:
- Fundamental Series = 2 months
- 5 units = 2 months
- 10 units = 3 months
- 15 units = 5 months.

The one-time registration fee is due with the 1st class.

The intro class is a trial lesson without P.A.M.P.-Check (Posture ▪ Alignment ▪ Movement Patterns). This is a good opportunity to familiarize yourself with the Bodyhood® Pilates method.

This is a special programme for newcomers at Bodyhood® Pilates consisting of 5 private classes:
- 55 min. P.A.M.P.-Check (Posture ▪ Alignment ▪ Movement Patterns)
- Setting up a training programme that is suited to your personal needs
- In 4 classes you learn your training programme and the use of the Pilates machines.
We recommend that you consume these 5 classes in as quick succession as possible
so as to enable the body to constantly learn, and remember, the movements.

The private/single class is meant for those who either have little time to practice and therefore wish to have constant supervision or for those who want to solve specific problems.

In this case two (duet) or three
(trio) persons share a private class. You can enjoy full
supervision with a very economic price. If a training partner
has to cancel their appointment our studio offers you the option
to take a private class.

On request we offer solo trainings. The solo class is for advanced learners, who know their programme well enough, and do not need any further supervision.

Advanced practitioners who want to practice regularly, and do not need supervision, have the possibility to train with a monthly solo ticket - where they can choose between 2 or 3 training units per week. Please note that the units are counted on a weekly basis. Please do not exceed your training over the 55 minute time limit.

Registration sent in with the online form is a binding agreement. 50% of the costs have to be paid 2 weeks
in advance otherwise we cannot guarantee your participation.
Cancellation has to be submitted by mail or email. If you are unable to find a replacement, cancellation fees are due for the following circumstances: if the cancellation is received up until 7 days before the start date of the workshop the cancellation fee is 20% of the workshop cost. When the cancellation is received within the 7 days before the workshop starts, the cancellation fee is 90% of the workshop cost. The registration cannot be cancelled after the workshop has started. In this case the entire costs are due.

We are not accountable for any personal injuries or any damage to personal belongings. The attendance of classes, or workshops, is 100% your responsibility.

One-Body Massage® is a special hands-on-body technique, specifically designed for Bodyhood® Pilates. If you suffer of massive muscle tensions or psychic stress symptoms, it could be useful to book a One-Body Massage at first,
so you can feel the positive impact of Bodyhood® Pilates without any strain or resistance.

For hygienic reasons please wear socks constantly.

We kindly ask you to put all training devices back to their original places after use so that nobody will stumble over things left in unexpected places. It not only minimizes the risk of injuries, but also helps to avoid unnecessary searching, since everybody can instantly retrieve all devices required for training.
