Universal Reformer

CSRM is demonstrating the Split Series on the reformer

Workshop - Roll up

Short excurse on how to keep the "axis" straight during roll up...

Interview and demo | Bali 2007

Interview with CSRM and demonstration of Pilates MAT excercises.

Pilates on the beach of Bali

CSRM is demonstrating Pilates MAT excercises.

Bodyhood Pilates Reformer Workshop 08

Pilates therapy - flexion of the ribcage

Bodyhood Meditation

Bodyhood Pilates training effect I

Bodyhood Pilates training effect II