Workshops
2B1- » The "aha" experience «
To be one with oneself and to be in the body, is the first step towards exercising with ease.
"The body is our first experience, To be one with our body Is the first step to become one with ourselves and everything else, which is the basis for acquiring "power without force" - Charleston "Samu Rai" Marquis
2B1 - » The "aha" experience « experience is the motto for all Bodyhood Pilates MAT-Workshops on different levels:
- 2B1 - Level 0 | Fundamentals
- 2B1 - Level 1 | Beginners
- 2B1 - Level 2 | Intermediate
- 2B1 - Level 3 | Advanced






